Depression & Anxiety

All too familiar with the feelings of Depression and Anxiety? Check out the resources that Southern State offers below.

Man Therapy

Working aged men (25-54 years old) account for the largest number of suicide deaths in U.S. These men are also the least likely to receive any kind of support. They don't talk about it with their friends. They don't share with their family. And they sure as heck don't seek professional treatment. They are the victims of problematic thinking that says mental health disorders are unmanly signs of weakness. To learn more visit ManTherapy.org

OK2talk.org

Teens and young adults who suffer from mental illness can feel hopeless and alone. Many don’t know what’s wrong with them but feel like it’s their fault. The goal of OK2TALK is to create a community for teens and young adults struggling with mental health problems and encourage them to talk about what they’re experiencing by sharing their personal stories of recovery, tragedy, struggle or hope. This site contains resources for talking about mental health concerns and personal problems along with helpful information.

Scioto Paint Valley Mental Health Center

The mission of the Scioto Paint Valley Mental Health Center is to provide leadership and services in a community-wide effort to foster positive, optimal mental health and to assist the community to find ways to prevent, reduce and minimize the residual effects of mental health problems.

Shawnee Mental Health

Shawnee Mental Health Center, Inc. is a private, non-profit comprehensive community mental health center that has been serving the residents of Adams, Lawrence and Scioto Counties in Ohio since 1973. Services in the other two counties were provided out of small, leased offices until the early 1980s when the Adams County Commissioners and the Lawrence County Commissioners received grants from the National Institute of Health to build two office buildings (one in West Union, Ohio in 1980, and one in Coal Grove, Ohio in 1981) to house our clinics. In 2003 we opened a second clinic in Coal Grove. We serve over 5,000 people each year.

Solutions Counseling and Recovery Center

Solutions promotes wellness in mind, body and spirit through the provision of effective, affordable mental health and alcohol/drug services that promote recovery, overall health and a sense of belonging. Solutions has three locations in Wilmington, Ohio.

Self-Testing Resources

A healthier way of relating to yourself — take this simple Self-Compassion Test and see how.